05 Dec A Complete Guide to Bone and Joint Health
According to the American Academy of Orthopedic Surgeons, “Bone and joint ...
Pro Physical Therapy Tag
03 Dec The History of Physical Therapy
[caption id="attachment_1231" align="aligncenter" width="182" caption="Image: http://www.pbs.org"][/caption] October is Physical Therapy Month! This is a time to reflect and recognize the life changing effects physical therapy can have on people's’ lives. If you’ve ever had surgery or were injured, you’ve probably seen first hand what a difference...
05 Sep National Chicken Month: Fresh New Ideas for Your Chicken Dinners
Did you know that Americans are eating more chicken now than they have been in the past 100 years? The average meat eating American consumes about 60 lbs. chickens every year! That’s a lot considering in 1950 we only ate about 16 lbs. a year....
22 Aug Relieve Pain of Juvenile Arthritis with Exercise and Physical Therapy
Juvenile arthritis, an autoimmune and inflammatory condition that develops in children under the age of 16, affects over 300,000 children in the United States. From joint stiffness and pain to limited range of motion, JA affects many aspects of the child’s life and requires education...
29 Jun 7 Signs of Exhaustion
We all lead busy and stressful lives. From work to family, we tend to run on empty more than we run on full. Why do we let ourselves get to this point, and how can we stop it from progressing too far? So what are...
23 Jun Choosing the Right Athletic Shoe
Considering we use our feet to walk, healthy feet are among our most important assets. Wearing proper athletic shoes can help prevent a multitude of exercise-related issues, like tendinitis or sore heels. Not only that, proper footwear can improve comfort and performance. So what shoes...
16 Jun Recognizing Exercise Bulimia
We are huge advocates of exercise. It is an essential part of a healthy lifestyle, but, like anything in life, it can be taken too far. Throughout college, I had many friends who were avid gym attendees. They were determined to not gain the dreaded freshman...
20 May Summer Recipes for Kids
Summer break lurks right around the corner. While it is one of the most exciting moments for the kids (everyone remembers the summertime/graduation exit in Grease), parents don’t always feel the same way. Not only do you have to find someone to watch the little...
27 Apr Brain Injuries and Physical Therapy
March marked the annual Brain Injury Awareness Month. As we become filled with excitement over warmer weather and the spring season, it is important to take serious precautions before heading outdoors. From sports to cars to simple falls, brain injuries can easily occur during these...
20 Apr Playground Safety Week–April 20-24
The school year is finally winding down. For teachers, that means a much-needed break is drawing near for you as well as your students. The end of the year often garners rewards for the kids, like extra playground time. For parents, once school has released...
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