04 Feb Sprained Ankles
With basketball season underway one of the most common injuries we will see this time of year is sprained ankles. Sprained ankles are common. So is physical therapy for sprained...
Blog
28 Jan ACL Sprains and Tears
Basketball and tennis are high impact exercises which means that they puts a lot of stress on the joints particularly the ankles, hips, and knees. During the basketball and tennis...
21 Jan Winter Injury Prevention
A beautiful sight / We’re happy tonight / Walking in a winter wonderland. For many people, especially those of us here in the south, this song encapsulates the wonder of...
13 Jan When Do You Report A Fall to Your Doctor?
According to the folks over at Web MD, fewer seniors are reporting falls to their doctors even though the rate of seniors falling is on the rise. This is a...
07 Jan Healthy Soup Recipes
What’s not to love about soup? It’s delicious, convenient, low in calories and can help keep the weight off. That is long as you’re sticking to water and tomato based...
31 Dec Why do Joints Hurt When the Weather Changes?
We all have at least one relative who will look out on a bright sunny day, then rub their joints and say, “A storm’s coming.” For many years, it was...
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