19 Aug Benefits of a Strong Core
When talking about fitness, many people think of abdominal muscles or the “6-pack” when they hear the word core mentioned. The core is made up of several muscles-including muscles of...
Blog
29 Jul Get Moving. Stay Moving.
When Kim and I decided to take the leap of faith, trust in God, and open our physical therapy clinic Pro Physical Therapy we knew we wanted to help people...
17 Jul No Weights for Me!
One of the things I hear quite often from men and women who are trying to lose lots of weight or just beginning their fitness journey is: “I’m not going...
08 Jul Human Performance Training
Several months back we began a fitness class that we call Human Performance Training with the intentions to provide a group fitness class designed to be challenging yet scalable to...
01 Jul What’s Going On?
Pro Physical Therapy is quickly approaching our 1 year anniversary at our location in Mantachie. We are grateful for the support that has been shown to us and truly feel...
24 Jun Where Strength and Endurance Collide
Since high school I have enjoyed exercising and working out- and really enjoy something that challenges the body and mind. For awhile I was solely training for endurance events such...
We develop a customized plan to get our clients moving and keep them moving.