30 Mar Tricks to Commit to Your Physical Therapy Homework
Being injured is depressing. When you’ve been through a great deal of pain, it can turn into stress and frustration and even feelings of hopelessness. But physical therapy offers those...
Blog
23 Mar Tricks to Commit to Fitness and Stick With It
Have you ever noticed how easy it is to talk yourself out of exercise? All it takes is one, “I’m tired,” “I’m busy,” or even “The weather is bad” and...
16 Mar 5 Common Injuries Runners Want to Avoid
There’s no doubt, once you start running there’s a good chance you’ll be injured in the process. A whopping 98% of runners will be injured by their sport this year....
05 Jan Physical Therapy Before, During, and After Knee Replacement Surgery
Total knee replacement surgery is when the ends of the thigh and shin bones are replaced with artificial parts in order to correct damage done to the knee. It is...
28 Dec Physical Therapy After Total Knee Replacement Surgery
Total knee replacement surgery is a common procedure performed when a condition such as osteoarthritis or rheumatoid arthritis has damaged the knee to the point that daily activities are difficult...
22 Dec What is Total Knee Replacement Surgery?
Total knee replacement surgery is the most common joint replacement surgery. It is performed when the knee joint is damaged due to osteoarthritis, rheumatoid arthritis, some other bone disease or...
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