05 Dec A Complete Guide to Bone and Joint Health
According to the American Academy of Orthopedic Surgeons, “Bone and joint ...
Author: callison28
03 Dec The History of Physical Therapy
[caption id="attachment_1231" align="aligncenter" width="182" caption="Image: http://www.pbs.org"][/caption] October is Physical Therapy Month! This is a time to reflect and recognize the life changing effects physical therapy can have on people's’ lives. If you’ve ever had surgery or were injured, you’ve probably seen first hand what a difference...
12 Sep Back to School: Tips for Choosing a Backpack for Your Child
It’s back to school season, which means new teachers, new clothes, new supplies, and a new backpack for kids. It also means more back to school tips for parents. 79 million students carry backpacks with them to school every day. Unfortunately, over half of them...
05 Sep National Chicken Month: Fresh New Ideas for Your Chicken Dinners
Did you know that Americans are eating more chicken now than they have been in the past 100 years? The average meat eating American consumes about 60 lbs. chickens every year! That’s a lot considering in 1950 we only ate about 16 lbs. a year....
29 Aug Diversification, Conditioning Keys to Avoiding Football and Softball Injuries
School’s back in session and with it comes the fall sports we’ve been anticipating since the season ended last year. We love sports and cheering on your students, but we also want them to be safe and injury free. Parents, trainers and coaches play a...
22 Aug Relieve Pain of Juvenile Arthritis with Exercise and Physical Therapy
Juvenile arthritis, an autoimmune and inflammatory condition that develops in children under the age of 16, affects over 300,000 children in the United States. From joint stiffness and pain to limited range of motion, JA affects many aspects of the child’s life and requires education...
15 Aug Watch for These Symptoms to Avoid Heat Related Sports Injuries
With the heat spiking and school sports starting, being aware of the heat related injuries that could occur is exceptionally important. Kids and teens love getting outside during the summer and fall months, and with our southern climate, that means getting out in the blistering...
08 Aug Fall Sports Tips: Adults and Children Avoid Sports Injuries by Being Prepared
Fall means colorful leaves, good food, and lots of sports. Whether your kids are in elementary or high school, a ton of preparing goes into starting fall sports and continuing safely throughout the season. We know it can be overwhelming for parents with the start...
01 Aug After School Exercises for Kids and Parents
Studies have shown that after school exercise, even if it isn’t team based, can impact not only body weight and health but also the child’s ability to focus and his or her performance in school. Finding time to exercise can be exceptionally difficult in our...
27 Jul Healthy Summer Cookout Alternatives
As we said in our last blog, summer cookouts are fun and more often than not fattening. At every turn there is another “salad” drenched in mayonnaise or creamy dressing. While that may be yummy, it definitely isn’t healthy. For those trying to keep their...
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